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25%
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118.0 lb
Lost so far: 4.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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450 kcal
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Fat: 17.16g | Prot: 16.24g | Carb: 63.92g.
Breakfast: Fuji Apples, Peanut Butter, Coffee. Lunch: Cream Cheese, Asiago Bagel. more...
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gaining 3.5 lb a week
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