Weigh In record (no journal entry) for 30 August 2017
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265.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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1891 kcal
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Fat: 96.91g | Prot: 88.67g | Carb: 156.71g.
Breakfast: Heavy Cream. Lunch: Whole Wheat Bread, Bacon (Cured, Baked, Cooked), Fried Egg. Dinner: Okami California Roll Sushi, Moji Sushi Spicy Tuna Roll, Bento Nouveau Inari Sushi. Snacks/Other: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Sargento Deli Style Sliced Baby Swiss Cheese, Tillamook Sharp Cheddar Cheese. more...
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gaining 1.4 lb a week
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