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as low as 173.4!
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182.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 April 2012:
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2302 kcal
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Fat: 79.95g | Prot: 133.81g | Carb: 201.44g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Medium Picante Sauce, Egg Substitute - Southwestern, Avocados , Grapefruit Juice, Cherry Tomatoes, Celery , Creamy Peanut Butter. Lunch: vanilla ice cream, tonic water, mashed potato, edamame, steak, salad pear, lobster. Dinner: mixed berries, raspberry dressing, mushrooms, albacore tuna, salad, non-alcoholic. Snacks/Other: newcastle. more...
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4067 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 56 minutes, Running (jogging) - 5/mph - 22 minutes, Sleeping - 6 hours, Resting - 14 hours and 32 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
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losing 3.5 lb a week
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