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253.5 lb
Lost so far: 4.0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2017:
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460 kcal
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Fat: 41.00g | Prot: 11.00g | Carb: 20.00g.
Breakfast: Trader Joe's Organic Raw Walnut Halves & Pieces, Merex Fresh Blueberries. more...
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gaining 6.2 lb a week
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