jenki2's Journal, 26 March 2010

Feeeling fantastic!

270.0 lb Lost so far: 5.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 50.98g | Prot: 88.07g | Carb: 204.84g.   Breakfast: muller light. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Yorkshire Pudding, Carrots, Cauliflower, Broccoli, Chicken Meat and Skin (Roasting), Roasted Potato. more...

4629 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Bicycling (fast) - 15/mph - 35 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...