jenki2's Journal, 23 March 2010

jenki2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2010

272.4 lb Lost so far: 2.6 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2010:

901 kcal

Fat: 23.38g | Prot: 75.26g | Carb: 98.12g. Breakfast: Vanilla Choco balls. Lunch: chunky chicken slices, Light Mayonnaise, sweet chilli dipping sauce, bread. more...

3064 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jenki2's weight history

view complete history

jenki2's Journal, 23 March 2010

Submit a Comment

Other Related Links

Members

jenki2's weight history