Weigh In record (no journal entry) for 30 August 2017
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136.8 lb
Lost so far: 4.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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350 kcal
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Fat: 7.50g | Prot: 10.00g | Carb: 60.00g.
Breakfast: Kroger Fully Cooked Bacon, Krusteaz Belgian Waffle Mix. more...
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steady weight
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tonisusannolan's weight history
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