Weigh In record (no journal entry) for 16 March 2010
|
275.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 March 2010:
|
1184 kcal
|
Fat: 29.00g | Prot: 60.28g | Carb: 176.04g.
Breakfast: sweet chilli dipping sauce, nectarine, Raspberry Yogurt, granola, diet coke. Lunch: rocket, rice, chopped tomatoes, lamb steak, Rogan Josh Curry Paste. Dinner: onion, mushroom, wafer thin ham, potato, egg. more...
|
|
3737 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenki2's weight history
|