lpwave's Journal, 30 August 2017

158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1470 kcal

Fat: 58.21g | Prot: 40.45g | Carb: 199.93g.   Breakfast: Oasis Naturals Strawberry-Banana Smoothie (Oasis). Lunch: General Mills Golden Grahams Cereal, Silk Light Vanilla Soymilk. Dinner: Campbell's Chunky Chicken A la King (Canada), Oasis Naturals Oasis Nature's Collection Fruits of the Orchard Juice. Snacks/Other: Quebon 1% Milk, Normandie Fingers, Kraft Singles (19g). more...

1847 kcal

Activities & Exercise: Fitness Training (Workout) - 13 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 30 minutes. more...