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maggie64
Journal
08 Apr 12
maggie64's Journal, 08 April 2012
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Weigh In record (no journal entry) for 08 April 2012
181.5 lb
Lost so far:
0 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2012:
907 kcal
Fat: 22.18g | Prot: 33.23g | Carb: 142.04g.
Breakfast:
radish, peanut butter, wheat bread.
Lunch:
diet coke, mcdonalds hamburger.
Dinner:
navy bean soup, corn bread.
Snacks/Other:
pretzels.
more...
2418 kcal
Activities & Exercise:
Resting - 11 hours and 40 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 20 minutes.
more...
gaining 0.9 lb a week
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