CameronMcCasland's Journal, 08 April 2012

182.3 lb Lost so far: 65.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 67.86g | Prot: 78.61g | Carb: 208.79g.   Breakfast: Mini Moos Half & Half Creamers, Coffee, Strawberries , Bananas , Original Superfood Juice (Odwalla), Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Special K bar honey nut ceral bar, 90 calories, Grated Parmesan Cheese, Chunky Salsa, White Corn Tortilla, Grilled Chicken Breast Strips, Onions, French's Yellow Mustard, Jalapeno Peppers, Lettuce, Hot Dog & Roll. Dinner: Jalapeno Peppers, fresco chicken crunchy taco, Tap Water, Border Sauce - Hot, small unbuttered popcorn. Snacks/Other: Wrigley's rpm. more...

2014 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...