CameronMcCasland's Journal, 06 April 2012

182.3 lb Lost so far: 65.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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2705 kcal

Fat: 62.74g | Prot: 137.49g | Carb: 413.57g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Original Superfood Juice (Odwalla), Bananas . Lunch: Kiwi Fruit, Strawberries , Tap Water, Brick Oven BBQ Chicken Pizza, Pineapple . Dinner: Single Steakburger, Strawberry Milk Shake (Regular), Chunky Medium Salsa, Chicken Enchilada Suiza, Grilled Chicken Breast Strips, Carrots (Frozen). Snacks/Other: Extra Dessert Delights Mint Chocolate Chip Sensations Gum, Fish Oil, extra fruit sensations - sweet watermelon (wrigley's). more...

2010 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...