CameronMcCasland's Journal, 03 April 2012

181.9 lb Lost so far: 66.1 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

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2059 kcal

Fat: 81.10g | Prot: 71.01g | Carb: 276.35g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Original Superfood Juice (Odwalla), Fruit Naturals Red Grapefruit no sugar added (Del Monte), Granola thins(Nature Valley). Lunch: Pineapple , Kiwi Fruit, Strawberries , Tap Water, Chicken Caesar Salad Kit, fiber one 90 calorie chocolate peanut butter brownie. Dinner: Tap Water, Fresco Crunchy Taco, Border Sauce - Hot, Doritos Locos Tacos. Snacks/Other: ice breakers ice cubes cool lemon, Extra Dessert Delights Mint Chocolate Chip Sensations Gum, Trident Layers, Extra Dessert Delights Sugarfree Gum - Orange Creme Pop (Wrigley), Fish Oil, extra fruit sensations - sweet watermelon (wrigley's). more...

2356 kcal

Activities & Exercise: Weight Training (moderate) - 3 minutes, Running - 6/mph - 5 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...