Weigh In record (no journal entry) for 29 March 2012
|
180.8 lb
Lost so far: 67.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2012:
|
1320 kcal
|
Fat: 33.45g | Prot: 31.01g | Carb: 238.10g.
Breakfast: Original Superfood Juice (Odwalla), Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Tap Water. Lunch: Antioxidant Mighty Mango, Strawberries , Tap Water. Dinner: Old Fashioned Enriched Bread, Reduced Sugar Concord Grape Jelly, Extra Crunchy Peanut Butter, Tap Water, Organic Black Bean Vegetable Enchiladas. Snacks/Other: Extra Dessert Delights Sugarfree Gum - Orange Creme Pop (Wrigley), Fish Oil, mentos sugar free ice flurry chewing gum, ice breakers ice cubes cool lemon. more...
|
|
1998 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CameronMcCasland's weight history
|