Weigh In record (no journal entry) for 18 March 2012
|
189.2 lb
Lost so far: 58.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2012:
|
2201 kcal
|
Fat: 75.77g | Prot: 97.72g | Carb: 293.73g.
Breakfast: Original Superfood Juice (Odwalla), Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Casual Cuisine Spinach, Artichoke and Chicken Panini, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza, Tap Water. Dinner: Cream (Half & Half), Coffee, Tap Water, Hash Browns, waffle house Texas cheesesteak. Snacks/Other: Dr. Pepper, Juicy Fruit Sugar-Free chewing gum, ice breakers ice cubes cool lemon. more...
|
|
2087 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CameronMcCasland's weight history
|