CameronMcCasland's Journal, 03 March 2012

191.4 lb Lost so far: 56.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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2171 kcal

Fat: 109.07g | Prot: 91.54g | Carb: 206.86g.   Lunch: Grapes, Fajita-Style Chicken Spring Rolls, Rice & Broccoli In Cheese Flavored Sauce. Dinner: Hamburger or Hotdog Rolls, Ground Beef (75% Lean / 25% Fat), Border Sauce - Hot, Fresco Crunchy Taco, Tap Water. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Juicy Fruit Chewing Gum (Wrigley), ice breakers ice cubes cool lemon. more...

2115 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...