CameronMcCasland's Journal, 29 February 2012

192.5 lb Lost so far: 55.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 46.60g | Prot: 50.35g | Carb: 222.44g.   Breakfast: Fruit Naturals Red Grapefruit no sugar added (Del Monte), Original Superfood Juice (Odwalla). Lunch: Natural California Raisins, Strawberries , Chicken Caesar Salad Kit, Tap Water. Dinner: Bean Burrito, Border Sauce - Hot, Fresco Crunchy Taco, Tap Water. Snacks/Other: mentos sugar free ice flurry chewing gum, ice breakers ice cubes cool lemon. more...

2127 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...