CameronMcCasland's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
196.2 lb Lost so far: 51.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:
1412 kcal Fat: 49.62g | Prot: 53.37g | Carb: 194.74g.   Breakfast: Original Superfood Juice (Odwalla), Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Strawberries , Chicken Caesar Salad Kit, Tap Water. Dinner: Bean Burrito, Border Sauce - Hot, Fresco Crunchy Taco, Tap Water. Snacks/Other: Juicy Fruit Chewing Gum (Wrigley), Fish Oil, ice breakers ice cubes cool lemon. more...
2697 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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