CameronMcCasland's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
199.7 lb Lost so far: 48.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:
1674 kcal Fat: 50.26g | Prot: 52.19g | Carb: 257.86g.   Breakfast: Original Superfood Juice (Odwalla), Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Tap Water. Lunch: Grapes, Chicken Enchilada Suiza, Tap Water. Dinner: Bean Burrito, Border Sauce - Hot, Fresco Crunchy Taco, Tap Water. Snacks/Other: Vanilla Ice Cream, Juicy Fruit Chewing Gum (Wrigley), Fish Oil. more...
2481 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CameronMcCasland's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.