Weigh In record (no journal entry) for 27 January 2012
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204.1 lb
Lost so far: 43.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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2152 kcal
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Fat: 92.25g | Prot: 78.00g | Carb: 261.00g.
Breakfast: Mango Tango, Healthy Life Reduced Calorie White Bread, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Simply Jif Creamy Peanut Butter. Lunch: Chicken Enchilada Suiza, Tap Water. Dinner: White Bread, Simply Jif Creamy Peanut Butter, Border Sauce - Hot, Bean Burrito, Fresco Crunchy Taco, Tap Water. Snacks/Other: Juicy Fruit Chewing Gum (Wrigley), Sasquatch Big Stick - Angry (Original) (Jack Link's). more...
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2255 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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