CameronMcCasland's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
205.3 lb Lost so far: 42.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:
1779 kcal Fat: 35.11g | Prot: 58.46g | Carb: 325.81g.   Breakfast: Original Superfood Juice (Odwalla), Fruit Naturals Red Grapefruit no sugar added (Del Monte), Strawberry Waffles, Simply Jif Creamy Peanut Butter, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Tap Water. Lunch: Grapes, Tap Water, Chicken Enchilada Suiza. Dinner: Bananas, Simply Jif Creamy Peanut Butter, Healthy Life Reduced Calorie White Bread, Casual Cuisine Wood Fire Style Roasted Garlic Chicken Style Pizza. Snacks/Other: peach guava smoothie, Juicy Fruit Chewing Gum (Wrigley). more...
2268 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.7 lb a week

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