Weigh In record (no journal entry) for 26 January 2012
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205.3 lb
Lost so far: 42.7 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1779 kcal
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Fat: 35.11g | Prot: 58.46g | Carb: 325.81g.
Breakfast: Original Superfood Juice (Odwalla), Fruit Naturals Red Grapefruit no sugar added (Del Monte), Strawberry Waffles, Simply Jif Creamy Peanut Butter, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Tap Water. Lunch: Grapes, Tap Water, Chicken Enchilada Suiza. Dinner: Bananas, Simply Jif Creamy Peanut Butter, Healthy Life Reduced Calorie White Bread, Casual Cuisine Wood Fire Style Roasted Garlic Chicken Style Pizza. Snacks/Other: peach guava smoothie, Juicy Fruit Chewing Gum (Wrigley). more...
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2268 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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