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CameronMcCasland
Journal
14 Jan 12
CameronMcCasland's Journal, 14 January 2012
CameronMcCasland's Profile
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Weigh In record (no journal entry) for 14 January 2012
207.9 lb
Lost so far:
40.1 lb
.
Still to go:
32.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2012:
1846 kcal
Fat: 56.58g | Prot: 65.00g | Carb: 271.66g.
Breakfast:
Crunchy Granola Bars - Peanut Butter, Mango Tango Juice, Grapes.
Lunch:
Border Sauce - Fire, Fresco Crunchy Taco, Bean Burrito.
Dinner:
Grapes, Tortilla Casserole & Black Beans, Fajita-Style Chicken Spring Rolls, Strawberries.
more...
2297 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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