Weigh In record (no journal entry) for 24 December 2011
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216.5 lb
Lost so far: 31.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2011:
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2348 kcal
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Fat: 98.52g | Prot: 118.40g | Carb: 270.03g.
Lunch: Pepperoni Pizza. Dinner: Grapes, White Bread , Spreadable Regular Soft Margarine, Boneless Skinless Chicken Breasts, Cheesy Rice and Broccoli, Corn on the Cob Nibblers , Tap Water. Snacks/Other: Xmas SGR Tree Cookie, Juicy Fruit Chewing Gum (Wrigley), kroger iced star holiday cookie tray, red velvet holiday cookie tray kroger. more...
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2355 kcal
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Activities & Exercise:
Shower - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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