Weigh In record (no journal entry) for 08 April 2012
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127.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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2137 kcal
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Fat: 110.50g | Prot: 45.27g | Carb: 237.30g.
Breakfast: Butter, Scotch Morning Roll, Bananas, Typhoo Decaf, Weetabix. Lunch: Double Cream, Banoffee Pie, Steak Pie, Homestyle Roast Potatoes, Broccoli , Tea with Milk, Vegetable Soup (with Equal Volume Water, Canned) . Snacks/Other: Highlights Hot Chocolate, Flake Egg, Caramel Mini Eggs, Tea with Milk, Spreadable Butter, Whole Wheat Bread, Jaffa Cakes. more...
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losing 0.1 lb a week
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Teresa49's weight history
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