Weigh In record (no journal entry) for 29 August 2017
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165.0 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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2272 kcal
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Fat: 92.22g | Prot: 88.32g | Carb: 284.51g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Post Honey Bunches of Oats with Almonds. Lunch: Diet Soda, Checker's Crispy Fish Sandwich No Tartar Sauce, Checkers Cinnamon Apple Pie, Checkers French Fries (Small), Kroger Corn Starch. Dinner: Mama Cozzi 4 Meat Pizza, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Honey Roasted Peanuts. more...
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gaining 1.4 lb a week
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