Weigh In record (no journal entry) for 29 August 2017
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122.8 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2017:
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1177 kcal
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Fat: 38.94g | Prot: 52.16g | Carb: 157.44g.
Breakfast: Monoprix Bio Pain aux Céréales, Leader Price Confiture Abricot Bio, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. Lunch: Aldi Poisson Pané, Uncle Ben's Riz au Curry et Légumes, Tomates. Dinner: Bouton d'Or Frites, Moules Cuites. Snacks/Other: Datte, Banane. more...
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losing 17.7 lb a week
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