Calene A's Journal, 29 August 2017

144.4 lb Lost so far: 15.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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994 kcal

Fat: 36.39g | Prot: 51.89g | Carb: 113.47g.   Breakfast: Boiled Egg, Coffee with Cream and Sugar. Lunch: Benita Mexican Style Corn, Soft Taco with Beef, Cheese and Lettuce. Dinner: Chicken Breast. Snacks/Other: Banana Bread, Coffee with Cream and Sugar, Banana Bread. more...

1690 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...