Weigh In record (no journal entry) for 08 April 2012
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189.2 lb
Lost so far: 3.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1455 kcal
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Fat: 134.97g | Prot: 39.24g | Carb: 25.55g.
Breakfast: Sweet Onions, Cream (Half & Half) , Almonds , Original Cream Cheese, Butter (Salted) , Fried Egg, Instant Coffee (made from Powdered). more...
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losing 7.0 lb a week
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nubian queen's weight history
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