Weigh In record (no journal entry) for 08 April 2012
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205.2 lb
Lost so far: 71.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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2106 kcal
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Fat: 75.11g | Prot: 59.16g | Carb: 256.21g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Pineapple, Chardonnay, Asparagus, Yams in Syrup, Boneless Sliced Honey Baked Ham. Snacks/Other: Multigrain Tortilla Chips, Milk Chocolate Almonds. more...
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losing 5.6 lb a week
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