Weigh In record (no journal entry) for 29 August 2017
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216.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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841 kcal
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Fat: 13.28g | Prot: 42.35g | Carb: 147.17g.
Breakfast: My Essentials Nonfat Strawberry Banana Yogurt, Nature's Nectar Orange Juice (Box), Toast with Jelly. Lunch: Bunny Bread Large White Bread, Grilled Chicken, Great Value Sliced Carrots, Broccoli, Cauliflower, Corn, Publix Red Seedless Grapes. more...
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gaining 1.2 lb a week
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831slick's weight history
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