Shiruy's Journal, 29 August 2017

Weigh In record (no journal entry) for 29 August 2017
257.1 lb Lost so far: 49.4 lb.    Still to go: 69.7 lb.    Diet followed 100%.

Diet Calendar Entries for 29 August 2017:
1518 kcal Fat: 99.64g | Prot: 112.30g | Carb: 37.54g.   Dinner: Graines de Lin, Rians Crottin de Chèvre, Lesieur Huile de Pépins de Raisin, Tomates, Filet de Poulet, Alter Eco Lait de Coco, Échalotes. Snacks/Other: Bjorg Lait de Soja Vanille, Pâturages Crème Liquide Entière Bio, Framboises, Framboises, Bjorg Lait de Soja Vanille, Pâturages Crème Liquide Entière Bio. more...
2840 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week



     
 

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