Weigh In record (no journal entry) for 08 April 2012
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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463 kcal
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Fat: 21.93g | Prot: 55.31g | Carb: 7.03g.
Breakfast: Egg White, Turkey Breast Meat, Egg. more...
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gaining 3.1 lb a week
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