Weigh In record (no journal entry) for 29 August 2017
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180.0 lb
Lost so far: 43.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1718 kcal
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Fat: 53.80g | Prot: 81.01g | Carb: 175.20g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Boiled Egg, Great Value All Natural Original Soymilk. Lunch: Taco John's Softshell Taco. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: Peach, Light Beer, Hard-Boiled Egg, Fit & Active Light Balsamic Vinaigrette Reduced Fat Dressing, Raw Vegetable. more...
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steady weight
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