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At least not gaining
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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1591 kcal
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Fat: 67.06g | Prot: 41.81g | Carb: 182.67g.
Lunch: Greek Pasta Salad, Vodka (90 Proof), Coca-Cola (375 ml), Vodka (90 Proof), Root Beer. Dinner: Cinnamon Sweet Rolls, Limon Potato Chips, Cheddar Cheese, Meatless Burgers, Avocados, 100% Whole Grain Sliced Bread. more...
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2976 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 1 hour, Badminton - 1 hour, Driving - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
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losing 0.5 lb a week
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