Weigh In record (no journal entry) for 29 August 2017
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136.8 lb
Lost so far: 4.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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455 kcal
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Fat: 29.35g | Prot: 22.88g | Carb: 22.13g.
Breakfast: Brie Cheese, Hormel Original Uncured Bacon, Hormel Original Uncured Bacon, Great Value Half & Half, Arnold Whole Grain Oatnut Bread. more...
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gaining 1.4 lb a week
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tonisusannolan's weight history
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