Weigh In record (no journal entry) for 29 August 2017
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172.7 lb
Lost so far: 0 lb.
Still to go: 44.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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260 kcal
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Fat: 1.75g | Prot: 9.00g | Carb: 50.50g.
Breakfast: Success Boil-in-Bag Whole Grain Brown Rice, Great Value Black Beans (Frijoles Negros), Silk Caramel Almond Creamer. more...
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gaining 0.8 lb a week
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