Weigh In record (no journal entry) for 08 April 2012
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235.9 lb
Lost so far: 35.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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537 kcal
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Fat: 17.79g | Prot: 21.68g | Carb: 76.95g.
Breakfast: Grapes, Frapê de Coco Zero, Manteiga Sem Sal, 9 Grãos Integral. more...
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gaining 13.9 lb a week
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edun999's weight history
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