Weigh In record (no journal entry) for 08 April 2012
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195.1 lb
Lost so far: 32.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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236 kcal
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Fat: 8.53g | Prot: 18.89g | Carb: 28.62g.
Breakfast: Light Multigrain English Muffin, Egg White , 2% Milk American Cheese Singles, Egg. more...
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gaining 1.8 lb a week
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