Weigh In record (no journal entry) for 29 August 2017
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105.6 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1258 kcal
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Fat: 56.52g | Prot: 52.43g | Carb: 151.55g.
Breakfast: Café, Thé Vert, Baguette, Tutti Free Sucre, Soignon La Bûchette de Chèvre. Lunch: Florette Cœur de Frisée, Haricots Verts, Amora Vinaigrette Légère Moutarde, Auchan Mâche Roquette. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), McCain Country Potatoes aux Herbes, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Ananas, Pulco Citron Vert et Menthe, Knorr Crème d'asperge. more...
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losing 1.2 lb a week
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