Weigh In record (no journal entry) for 29 August 2017
|
113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2017:
|
368 kcal
|
Fat: 16.68g | Prot: 18.12g | Carb: 35.87g.
Breakfast: Армпродукт Хачапури с Сыром, Жареное Яйцо. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i.senat111's weight history
|