Weigh In record (no journal entry) for 08 April 2012
|
170.8 lb
Lost so far: 10.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2012:
|
831 kcal
|
Fat: 9.10g | Prot: 43.12g | Carb: 152.29g.
Breakfast: Raisin Bread, Navels Oranges, Coffee (Brewed From Grounds), Great Value Fat Free Coffee Creamer, Special K Original Cereal, Milk (Nonfat). Lunch: Bananas, Special K Cracker Chips - Sea Salt, Pickles, Low Fat Mayonaise, 100% Whole Wheat Bread, Egg White. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corrienina's weight history
|