Weigh In record (no journal entry) for 07 April 2012
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203.0 lb
Lost so far: 57.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1106 kcal
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Fat: 18.25g | Prot: 52.25g | Carb: 190.75g.
Breakfast: thomas light english muffin, zoi non-fat plain, Fat Free French Vanilla Coffee Creamer, minute maid orange juice, Organic Reduced Sugar Strawberry Preserves, orowheat. Lunch: Panda express string bean chicken, Panda express mixed veggies, Panda express mushroom chicken, Panda express broccoli beef, Crispy Gourmet Mini Vegetable Spring Rolls with Shiitake Mushrooms. Snacks/Other: cuties. more...
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losing 1.5 lb a week
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