Patricio Lopez Vera's Journal, 28 August 2017

194.0 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 55.55g | Prot: 52.24g | Carb: 116.42g.   Breakfast: Té sin Azúcar, Huevo Cocido. Lunch: Pepino (Pelado), Salsa Bolognesa. Dinner: Lentejas con Arroz, PF Mortadela Alemana, Colun Queso Gouda Laminado. Snacks/Other: McKay Galleta de Soda Light, Mandarinas. more...

2467 kcal

Activities & Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...