Weigh In record (no journal entry) for 28 August 2017
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125.0 lb
Lost so far: 7.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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239 kcal
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Fat: 8.57g | Prot: 8.82g | Carb: 37.70g.
Breakfast: Twinings Chai French Vanilla, Grapefruit (Pink and Red), Watermelon. Lunch: Galbani Colby Jack Snack Cheese. more...
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losing 1.4 lb a week
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Zumba Queen 3's weight history
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