Weigh In record (no journal entry) for 28 August 2017
|
215.0 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2017:
|
706 kcal
|
Fat: 51.19g | Prot: 46.85g | Carb: 12.94g.
Breakfast: Nestlé Creme de Leite, Bacon, Ovo Mexido. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. Snacks/Other: Morangos, Cacau Show Tablete de Chocolate Amargo 70%, Borrussia Torresmo. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milena Monteiro's weight history
|