Weigh In record (no journal entry) for 28 August 2017
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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32 kcal
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Fat: 0.43g | Prot: 1.57g | Carb: 5.75g.
Snacks/Other: Cucumber (Peeled). more...
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steady weight
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DKSorensen's weight history
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