Weigh In record (no journal entry) for 31 March 2012
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192.5 lb
Lost so far: 0.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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576 kcal
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Fat: 11.14g | Prot: 88.23g | Carb: 19.04g.
Breakfast: Egg Beaters - Original, Smoked Salmon. Lunch: Deli Select Honey Roasted Turkey Breast. Dinner: Lean Ground Turkey, Shrimp. more...
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