Suzeque's Journal, 07 April 2012

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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930 kcal

Fat: 51.67g | Prot: 38.74g | Carb: 78.13g.   Dinner: Fully Cooked Breast Tenderloins, Southwest Chopped Salad, Shredded Sharp Cheddar Cheese, Classic Romaine, Tomatoes, Cucumber (Peeled), Mild Guacamole. Snacks/Other: Vanilla Ice Cream Drumstick. more...

2044 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...