Weigh In record (no journal entry) for 07 April 2012
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139.6 lb
Lost so far: 0.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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680 kcal
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Fat: 12.00g | Prot: 35.00g | Carb: 109.00g.
Breakfast: Orange Juice. Lunch: Zingers - Iced Devil's Food Cake with Creamy Filling. Snacks/Other: Peppered Beef Jerky, Peppered Beef Jerky. more...
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gaining 0.5 lb a week
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