Weigh In record (no journal entry) for 07 April 2012
|
153.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2012:
|
1721 kcal
|
Fat: 68.84g | Prot: 93.84g | Carb: 178.28g.
Breakfast: Almond Joy Coffee Creamer, Coffee, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: Cajun Style Ready Rice, Chicken Breast, Fresh Take Cheese & Breadcrumb Mix - Rosemary & Roasted Garlic Recipe, Colby Jack Cheese. Dinner: Golden Double Stuf, Cheddar Cheese, Chicken Tortilla Soup. Snacks/Other: Philadelphia Indulgence Dark Chocolate, Natural Peanut Butter Spread with Honey, Bagel, Rolo Candy. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adrina13's weight history
|